Fidgets

some of the potential benefits of using fidgets. They can indeed help with tactile awareness, emotional regulation, sensory input, focus, concentration, fine motor skills, stress management, and reducing unhelpful habits. Fidgets provide a physical outlet for restless energy and can be particularly useful in situations where increased focus and attention are needed, such as studying or working. Many people find fidgets helpful in improving their overall concentration and reducing behaviors like nail biting, smoking, tapping, hair twirling, pen clicking, and leg bouncing.